au2cazanave's Journal, 01 December 2017

Weigh In record (no journal entry) for 01 December 2017
135.4 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2017:
1619 kcal Fat: 62.87g | Prot: 39.91g | Carb: 194.39g.   Lunch: Huile d'Olive, Aldi Vinaigre Balsamique , Tomates Cerises, Carrefour Discount Emmental Râpé, Poivrons Verts, Carottes, Mâche. Dinner: Provamel Crème de Soja, Oignons, Carottes Cuites, Carrefour Gnocchi. more...
losing 3.9 lb a week

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