Weigh In record (no journal entry) for 01 December 2017
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187.8 lb
Lost so far: 20.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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1439 kcal
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Fat: 120.34g | Prot: 76.05g | Carb: 14.24g.
Lunch: Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura), Sadia Linguiça Toscana, Ovo Frito. Dinner: Abacate, Sadia Linguiça Toscana, Manteiga (com Sal), Ovo. more...
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gaining 6.2 lb a week
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dilma 2's weight history
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