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💓❤💘💜💛💚💙... esperando a Papá Noel
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184.5 lb
Lost so far: 15.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2017:
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1016 kcal
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Fat: 37.69g | Prot: 49.91g | Carb: 121.49g.
Breakfast: Monells Pechuga de Pavo Cocida, Eroski Sannia Panecillos Tostados Integrales, Hacendado Yogur Bifidus Desnatado 0%, Frambuesas. Lunch: Quinoa con Verduras. Dinner: Requesón, Carne Picada Vacuno, Canelones Precocidos, Maxi York Finas Lonchas, Leche Semidesnatada, Maicena, Pimientos Verdes, Tomate Frito, Cebollas, Nueces. Snacks/Other: Eroski Sannia Panecillos Tostados Integrales, Hacendado Sardinillas en Aceite de Girasol. more...
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1344 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Google Fit - 22 hours. more...
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losing 2.3 lb a week
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 Comments
01 Dec 17 by member: Bequisa9
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pasito a pasito...estoy muy contenta... gracias Bequisa😘
01 Dec 17 by member: loregg07
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