Weigh In record (no journal entry) for 11 May 2012
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1963 kcal
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Fat: 42.06g | Prot: 96.72g | Carb: 306.69g.
Breakfast: Nestle Coffee-mate Sugar free french vanilla, Philadelphia Cream Cheese, 1st National Bagel Company Raisin-Cinnamon, Skim Milk, watermelon, Bold Pick of the Day (Venti). Lunch: Skim Milk, Cool Whip Lite, strawberries, dessert shells. Dinner: banana, carrots, cucumbers, Stouffer's Signature Classics spaghetti with meatballs. Snacks/Other: ham steaks special select farmland, kraft marshmallows mini, swiss miss milk chocolate, Cheerios. more...
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losing 12.6 lb a week
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