Weigh In record (no journal entry) for 01 December 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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2667 kcal
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Fat: 113.67g | Prot: 283.56g | Carb: 118.46g.
Breakfast: Verduras Salteadas, Daily Jalea Diet, Atún en Agua (Enlatado), Porotos Negros, Huevo Cocido, Arroz Blanco, Arroz Blanco, Bistec de Res, Bistec de Res, Maní, Mix Frutos Secos, Pechugas de Pollo (o Cocidas), Pechugas de Pollo (o Cocidas). more...
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gaining 0.2 lb a week
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consuelokinast's weight history
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