Weigh In record (no journal entry) for 11 May 2012
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238.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2012:
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3373 kcal
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Fat: 120.64g | Prot: 131.29g | Carb: 472.56g.
Breakfast: Apple, Diet Mountain Dew, Baby Carrots. Lunch: Diet Mountain Dew, Baby Carrots, Lasagna. Dinner: Italian Bread, Lasagna, fresca. Snacks/Other: Oreos, fresca, Ritz Crackers. more...
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3097 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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losing 3.9 lb a week
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