Weigh In record (no journal entry) for 09 April 2010
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180.3 lb
Lost so far: 17.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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515 kcal
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Fat: 7.37g | Prot: 15.77g | Carb: 96.39g.
Breakfast: low fat probiotic yoghurt, choco hoops. more...
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losing 1.5 lb a week
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mathewgallimore's weight history
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