Weigh In record (no journal entry) for 30 November 2017
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151.0 lb
Lost so far: 25.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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849 kcal
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Fat: 10.47g | Prot: 10.95g | Carb: 187.33g.
Breakfast: Lemonade. Lunch: Glory Foods Seasoned Southern Style Turkey Flavored Turnip Greens, Boiled Egg. Dinner: Savoritz Original Buttery Round Crackers, Gouda Cheese. Snacks/Other: Lemonade, California Pizza Kitchen Fresh Lemonade. more...
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losing 35.0 lb a week
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