altesWeib's Journal, 30 November 2017

😅knapp, aber noch immer da😅

131.2 lb Lost so far: 78.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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210 kcal

Fat: 8.19g | Prot: 3.35g | Carb: 26.55g.   Snacks/Other: Veganz Kokos-Chia-Zitrone, Rapunzel Banane-Apfel Fruchtschnitte, Voelkel Zitronensaft (Direktsaft). more...

1596 kcal

Activities & Exercise: Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...