suzzap's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
166.5 lb Lost so far: 18.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
515 kcal Fat: 24.88g | Prot: 19.14g | Carb: 51.65g.   Breakfast: Boiled Egg, Hollywood Safflower Oil Enriched Expeller Pressed, Coffee. Lunch: Vegetable 100% Juice from Concentrate with Added Ingredients, Tuna Roll. more...
steady weight

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