|
I am concerned about gas, but I want to try a soy-cheese pizza again. I’m still sick
|
104.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2017:
|
1473 kcal
|
Fat: 66.03g | Prot: 54.80g | Carb: 163.77g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Johnsonville Sausage Patty, Coffee with Sugar, McDonald's Hash Brown. Dinner: Cornbread (from Mix), Salmon, Tartar Sauce, Mixed Salad Greens. Snacks/Other: Coffee with Sugar, Great Value French Fries , Unsweetened Iced Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|