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Doodyer
Journal
11 May 12
Doodyer's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
185.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1147 kcal
Fat: 35.59g | Prot: 47.39g | Carb: 150.14g.
Breakfast:
Active Lifestyle Yogurt - Blueberry.
Lunch:
Ketchup, French Fries (Medium), Turkey, Brie & Cranberry Sandwich.
Dinner:
Light Roasted Chicken & Vegetable Soup (Reduced Sodium), Fire Roasted Mexican Red Salsa, Organic Hatch Green Chile Tortilla Chips.
more...
2053 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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