Claudia.millas's Journal, 30 November 2017

Weigh In record (no journal entry) for 30 November 2017
148.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2017:
479 kcal Fat: 29.06g | Prot: 27.07g | Carb: 29.45g.   Lunch: Couve Manteiga Refogada, Ovo, Power One Pasta de Amendoim Integral, Banana Prata, Mãe Terra Cacau em Pó 100%. more...
gaining 2.1 lb a week

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