Weigh In record (no journal entry) for 30 November 2017
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187.0 lb
Lost so far: 15.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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674 kcal
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Fat: 16.79g | Prot: 19.34g | Carb: 66.44g.
Breakfast: Bagel with Cream Cheese. Lunch: Thin Crust Cheese Pizza. Snacks/Other: Halls Cherry Cough Drop. more...
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losing 0.5 lb a week
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Chloesmomnj's weight history
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