Weigh In record (no journal entry) for 11 May 2012
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203.0 lb
Lost so far: 26.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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407 kcal
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Fat: 7.64g | Prot: 24.32g | Carb: 62.48g.
Breakfast: Organic 1% Low Fat Milk, Honey Nut Cheerios, Nonfat Peach Greek Yogurt. Snacks/Other: Milk Chocolate Almonds. more...
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losing 3.5 lb a week
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