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stp356
Journal
08 Apr 10
stp356's Journal, 08 April 2010
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Weigh In record (no journal entry) for 08 April 2010
163.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 April 2010:
1687 kcal
Fat: 36.91g | Prot: 50.35g | Carb: 247.55g.
Breakfast:
Milk (Nonfat), nature's path cereal.
Lunch:
Spicy Thai Soup, white rice, thai.
Dinner:
marinara, cream sauce, Zinfandel Wine, whole wheat pasta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
more...
1801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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