Weigh In record (no journal entry) for 11 May 2012
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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718 kcal
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Fat: 34.55g | Prot: 37.89g | Carb: 63.42g.
Breakfast: Smart Ones Canadian Style Bacon English Muffin. Lunch: Tuna, Mayo & Crackers. Dinner: Smoked Brisket, Smart Ones Home Style Beef Pot Roast. Snacks/Other: Vlasic Kosher Dill Whole, tootsie roll midgees. more...
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steady weight
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meljo75's weight history
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