naanad's Journal, 08 April 2010

Did good today. Sitting at about 50% of my needed calories for my daily activities.

158.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed 100%.

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990 kcal

Fat: 24.50g | Prot: 33.00g | Carb: 166.00g.   Breakfast: Blueberry Bagels. Lunch: Microwave Ready Beef Stew, Pepsi (20 oz Bottle). Dinner: Sugar Free Raspberry Ice Drink Mix, Stone Hearth Pepperoni Pizza. more...

2115 kcal

Activities & Exercise: Shopping - 15 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours and 40 minutes, Driving - 40 minutes, Desk Work - 8 hours. more...