Weigh In record (no journal entry) for 30 November 2017
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128.7 lb
Lost so far: 14.8 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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216 kcal
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Fat: 5.88g | Prot: 4.61g | Carb: 35.23g.
Breakfast: Axa Havregryn. Lunch: Baby Gulrøtter, Gulrøtter, Bringebær. Dinner: Eldorado Mellombar. more...
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losing 4.6 lb a week
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