|
32,2%
|
144.2 lb
Lost so far: 4.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2017:
|
1646 kcal
|
Fat: 111.92g | Prot: 95.18g | Carb: 25.07g.
Breakfast: Huile de Coco. Lunch: Saint Marcellin, Rôti de Porc, Mozzarella, Ciqual Courgette. Dinner: Saint Marcellin, Grimbergen Bière Blonde, Hikari Miso Soupe Miso Tofu, Elle & Vire Crème de Normandie Épaisse Entière, Chou-Fleur Ciqual. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IiIiaby's weight history
|