Weigh In record (no journal entry) for 08 April 2010
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2010:
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1152 kcal
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Fat: 33.14g | Prot: 79.63g | Carb: 137.74g.
Lunch: tea, seafood salad, split pea soup. Dinner: tea, sliced ham, raw carrots. Snacks/Other: water, sugar free jello, 100 calorie keebler shortbread cookies, banana, grapes. more...
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4430 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 13 hours. more...
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