Weigh In record (no journal entry) for 30 July 2017
|
112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 July 2017:
|
1225 kcal
|
Fat: 36.13g | Prot: 59.81g | Carb: 174.17g.
Breakfast: Чибо Кофе без Сахара, Лакомо Сливки 10%, Egg Omelet, Egg Omelet. Lunch: Bananas, Минская Марка Творог "Мягкий" 0%. Dinner: Верес Сладкий Перец, Red Tomatoes, Окей Капуста Белокочанная, Пятерочка Яблоко Голден. Snacks/Other: Кофе Хауз Дабл Капучино, Apples, Bio Баланс Био Кефирный 0%, Bananas. more...
|
|
1167 kcal
|
Activities & Exercise:
Ходьба - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margylia26's weight history
|