Weigh In record (no journal entry) for 27 November 2017
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169.1 lb
Lost so far: 24.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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951 kcal
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Fat: 34.58g | Prot: 67.90g | Carb: 91.89g.
Lunch: Bolo de Laranja, Arroz Branco (Cozido), Feijão Carioca Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Habib's Pizza de Calabresa, Brigadeiro, Antarctica Guaraná Zero, Alface Americana, Catupiry Requeijão Cremoso Light, Frimesa Presunto Fatiado, Pullman Pão de Forma Integral 12 Grãos. more...
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2259 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 1.5 lb a week
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Jimena Ameneiros's weight history
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