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Jimena Ameneiros
Journal
17 Nov 17
Jimena Ameneiros's Journal, 17 November 2017
Jimena Ameneiros's Profile
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Weigh In record (no journal entry) for 17 November 2017
171.1 lb
Lost so far:
22.5 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2017:
1211 kcal
Fat: 49.93g | Prot: 76.19g | Carb: 110.31g.
Lunch:
Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Farofa, Arroz Branco (Cozido), Frango Assado.
Dinner:
Perdigão Salame Defumado, Sadia Peito de Frango Sabor Defumado Light, Pullman Pão de Forma Integral, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light.
more...
1960 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
gaining 3.1 lb a week
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