Jimena Ameneiros's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
171.1 lb Lost so far: 22.5 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2017:
1211 kcal Fat: 49.93g | Prot: 76.19g | Carb: 110.31g.   Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Farofa, Arroz Branco (Cozido), Frango Assado. Dinner: Perdigão Salame Defumado, Sadia Peito de Frango Sabor Defumado Light, Pullman Pão de Forma Integral, Antarctica Guaraná Zero, Catupiry Requeijão Cremoso Light. more...
1960 kcal Activities & Exercise: Driving - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 3.1 lb a week

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