Jimena Ameneiros's Journal, 22 October 2017

Weigh In record (no journal entry) for 22 October 2017
176.1 lb Lost so far: 17.4 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2017:
1264 kcal Fat: 61.18g | Prot: 74.60g | Carb: 105.18g.   Lunch: Antarctica Guaraná Zero, Pudim de Leite Condensado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batatas (com Leite Integral e Manteiga), Rocambole de Carne. Dinner: Ameixa Seca, Antarctica Guaraná Zero, Frimesa Presunto Fatiado, Catupiry Requeijão Cremoso Light, Pullman Pão de Forma Integral. more...
2293 kcal Activities & Exercise: Driving - 1 hour, Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 3.9 lb a week

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