Weigh In record (no journal entry) for 29 November 2017
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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816 kcal
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Fat: 14.98g | Prot: 36.30g | Carb: 132.42g.
Breakfast: Чудо Йогурт, Батон, Куриная Грудка. Lunch: Борщ Украинский. more...
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gaining 0.7 lb a week
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Olya Zanko's weight history
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