Weigh In record (no journal entry) for 11 May 2012
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219.6 lb
Lost so far: 15.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1240 kcal
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Fat: 69.35g | Prot: 123.07g | Carb: 22.58g.
Breakfast: Cinnamon Bun Coffee Creamer, Coffee, Egg, Oranges . Lunch: Rotisserie Chicken. more...
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losing 16.8 lb a week
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