Weigh In record (no journal entry) for 29 November 2017
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119.0 lb
Lost so far: 20.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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142 kcal
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Fat: 5.20g | Prot: 8.32g | Carb: 16.43g.
Breakfast: China in Box Yakissoba. more...
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losing 0.7 lb a week
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