roblain2030's Journal, 11 May 2012

188.4 lb Lost so far: 14.2 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2893 kcal

Fat: 101.21g | Prot: 76.58g | Carb: 423.06g.   Breakfast: Tea (Brewed), roll, Orange Juice (Large), egg cheese ciabata panera bread. Lunch: Pepsi, nathan's, nathan's. Dinner: 100% Orange Juice (10 oz), Iced Tea, 10" Hand Tossed America's Favorite Feast Pizza. Snacks/Other: sun maid. more...

2082 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...