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weaverj86
Journal
11 May 12
weaverj86's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
281.4 lb
Lost so far:
31.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1705 kcal
Fat: 58.00g | Prot: 66.00g | Carb: 230.00g.
Breakfast:
great value 2% Milk, multi grain cheerios, Coffee Mate Creme Brulee, Cafe Mocha.
Lunch:
Cinnamon Raisin Bagel.
Dinner:
French Fries, diet coke, the big philly cheesesteak.
Snacks/Other:
Light Butter Microwave Popcorn (Pop Weaver), Diet Pepsi (8 oz Bottle), tap water.
more...
3259 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 17 hours and 36 minutes, Sleeping - 6 hours.
more...
losing 4.2 lb a week
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