Weigh In record (no journal entry) for 11 May 2012
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229.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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295 kcal
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Fat: 5.75g | Prot: 34.50g | Carb: 25.00g.
Breakfast: tj farms, 100% Premium Vanilla Whey Protein, plain soy. more...
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steady weight
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aan4aryde's weight history
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