Weigh In record (no journal entry) for 29 January 2008
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170.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2008:
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205 kcal
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Fat: 17.85g | Prot: 8.20g | Carb: 6.75g.
Breakfast: sunflower kernel. more...
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losing 1.8 lb a week
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acw114's weight history
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