Fairy91's Journal, 29 November 2017

186.1 lb Lost so far: 3.5 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 87.89g | Prot: 56.26g | Carb: 271.90g.   Breakfast: Apfelkuchen, Matilde Dänische Dessertsoße mit Vanillegeschmack. Lunch: Crepe Nutella, Der Beck Fladenbrot Käse-Schinken. Dinner: Matilde Dänische Dessertsoße mit Vanillegeschmack, Clarky's Kesselchips Salt & Vinegar, Apfelkuchen. more...

3288 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...