Weigh In record (no journal entry) for 11 May 2012
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234.0 lb
Lost so far: 40.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1810 kcal
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Fat: 141.37g | Prot: 104.91g | Carb: 30.97g.
Breakfast: splenda, havarti cheese, raw bacon, coffee, egg, milk. Lunch: pistachios. Dinner: pickles, mayo, tomato, american cheese, ground beef, frenches mustard. more...
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losing 1.2 lb a week
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skyy18555's weight history
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