Weigh In record (no journal entry) for 29 November 2017
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194.0 lb
Lost so far: 33.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1807 kcal
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Fat: 64.64g | Prot: 98.17g | Carb: 213.05g.
Breakfast: King Churrasco de Vacuno, Queso Gouda o Edam, Ideal Pan Molde Blanco, Piña, Agua. Lunch: Evercrisp Doritos Sabor Queso, Betarraga, Pechuga de Pollo a la Plancha, Zapallo Italiano. Dinner: Artesanatta Chilenitos. Snacks/Other: Pan Blanco, Tomates, Queso Gouda o Edam. more...
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steady weight
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