amirsalva's Journal, 29 November 2017

264.6 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed N/A.

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1896 kcal

Fat: 41.96g | Prot: 104.35g | Carb: 289.34g.   Breakfast: Durazno, Tomates, Milanesa de Carne Frita. Lunch: Queso Parmesano (Rallado), Perejil, Ajo, Fideos. Dinner: Guiso de Lentejas, Papa Cocida. Snacks/Other: Durazno. more...

3081 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...