Weigh In record (no journal entry) for 29 November 2017
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191.1 lb
Lost so far: 3.1 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 November 2017:
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976 kcal
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Fat: 52.00g | Prot: 49.26g | Carb: 72.62g.
Breakfast: Qualy Margarina Cremosa, Visconti Torrada Integral, Café, Café com Leite Integral e Adoçante. Lunch: Estrogonofe de Carne, Tomates, Alface. Dinner: Couve Manteiga Crua, Gengibre, Ovo Frito. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel, Mamão, Água. more...
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2813 kcal
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Activities & Exercise:
Driving - 2 hours, Hiking - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Talita Araujo's weight history
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