Weigh In record (no journal entry) for 29 November 2017
|
136.5 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2017:
|
1944 kcal
|
Fat: 103.39g | Prot: 39.17g | Carb: 228.34g.
Lunch: Lidl Salade Piémontaise, Croque Monsieur, Ketchup, McDonald's Frites (Moyenne), Carottes, Mayonnaise. Dinner: Concombre (Pelé). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|