Weigh In record (no journal entry) for 11 May 2012
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124.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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663 kcal
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Fat: 35.00g | Prot: 40.52g | Carb: 44.63g.
Breakfast: Cheese Sauce, Sliced Ham, Poached Egg, English Muffin. Snacks/Other: Less than 2% fat semi skimmed milk. more...
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losing 3.5 lb a week
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lisalou66's weight history
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