Weigh In record (no journal entry) for 29 November 2017
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129.4 lb
Lost so far: 14.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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390 kcal
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Fat: 12.55g | Prot: 14.31g | Carb: 53.65g.
Breakfast: Axa Havregrøt med Blåbær. Lunch: Bjørken Pepperkaker, Eldorado Mellombar. Dinner: Gulrøtter, Findus Familiens Fiskegrateng. more...
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losing 4.6 lb a week
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