Weigh In record (no journal entry) for 08 April 2010
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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1741 kcal
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Fat: 55.67g | Prot: 144.15g | Carb: 104.95g.
Breakfast: hard boiled egg. Lunch: newman's own balsamic vinaigrette, chunk light tuna. Dinner: newman's own balsamic vinaigrette, chunk light tuna stater brothers. Snacks/Other: Cabernet Sauvignon Wine, Orange Juice (Chilled, Includes From Concentrate), lindora coconut almond bar, lindora chocolate shake. more...
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gaining 0.9 lb a week
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