Weigh In record (no journal entry) for 29 November 2017
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149.3 lb
Lost so far: 0.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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294 kcal
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Fat: 8.50g | Prot: 10.80g | Carb: 42.20g.
Breakfast: Toddy Achocolatado Light, Paulista Leite Desnatado, Forno de Minas Pão de Queijo Tradicional. more...
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gaining 4.4 lb a week
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caroldargas's weight history
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