Weigh In record (no journal entry) for 28 November 2017
|
123.5 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2017:
|
531 kcal
|
Fat: 25.03g | Prot: 9.40g | Carb: 70.79g.
Snacks/Other: São Braz Açaí Puro, Power One Pasta de Amendoim Integral, Banana Prata. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beatriz.uthman's weight history
|