Weigh In record (no journal entry) for 10 May 2012
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156.6 lb
Lost so far: 21.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1620 kcal
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Fat: 50.06g | Prot: 71.53g | Carb: 209.78g.
Breakfast: Eggy Blonde, Steel Cut Oats, Milk (Nonfat), Turkey Bacon. Lunch: Garlic Shrimp, Brown Rice, Cream Cheese Wontons. Dinner: Chicken Fajita Pita. Snacks/Other: Original Fat Free Powder Coffee Creamer, Granulated Sugar, Almonds, Bananas. more...
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steady weight
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flowerygirl51's weight history
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