fadelight's Journal, 08 April 2010

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Weigh In record (no journal entry) for 08 April 2010

267.4 lb Lost so far: 28.6 lb. Still to go: 67.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2010:

1378 kcal

Fat: 40.84g | Prot: 56.49g | Carb: 199.35g. Breakfast: chocolate milk. Lunch: macaroni and cheese. Dinner: cheerios. Snacks/Other: powerbar, Triple Threat - Chocolate Caramel Fusion. more...

3228 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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fadelight's Journal, 08 April 2010

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