Weigh In record (no journal entry) for 10 May 2012
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284.4 lb
Lost so far: 41.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1130 kcal
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Fat: 49.29g | Prot: 104.10g | Carb: 85.69g.
Dinner: Tilapia Fillets, Organic Mixed Vegetable with shelled edamame, Boneless Skinless Chicken Breasts. Snacks/Other: Five Alarm Chili Dry Roasted, Gouda Cheese, Pink Lady Apples, Lowfat Popcorn Popped in Oil. more...
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losing 2.1 lb a week
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