Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rene02895
Journal
10 May 12
Rene02895's Journal, 10 May 2012
Rene02895's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2012
217.1 lb
Lost so far:
17.9 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
499 kcal
Fat: 18.18g | Prot: 29.99g | Carb: 57.56g.
Breakfast:
Egg, Strawberries.
Lunch:
Egg, Veggie Delite Salad, Fat Free Italian Salad Dressing.
Dinner:
Egg, Italian Salad Dressing (Fat Free), Green Peppers, Red Tomatoes, Cucumber (Peeled), Lettuce.
more...
2399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rene02895's weight history
view complete history