Weigh In record (no journal entry) for 28 November 2017
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186.5 lb
Lost so far: 21.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1369 kcal
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Fat: 124.77g | Prot: 44.10g | Carb: 24.74g.
Lunch: Óleo de Coco, Manteiga (com Sal), Sadia Linguiça Toscana, Coco, Berinjela, Ovo Frito. more...
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losing 3.1 lb a week
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dilma 2's weight history
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