Weigh In record (no journal entry) for 28 November 2017
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207.9 lb
Lost so far: 5.3 lb.
Still to go: 53.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 November 2017:
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867 kcal
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Fat: 49.00g | Prot: 29.70g | Carb: 73.80g.
Breakfast: Aldi Salami, Wolf Bayerische Gelbwurst, Leicht & Cross Knusperbrot Vital. Lunch: Bäcker Bachmeier Bayrische Brezeln, Ponnath Münchner Weißwurst. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Mineralwasser, Labertaler Spezi. more...
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losing 2.2 lb a week
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 Comments
Herzlichen Glückwunsch, voll der Sprung nach unten!
28 Nov 17 by member: N.Sch
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Herzlichen Glückwunsch, voll der Sprung nach unten!
28 Nov 17 by member: N.Sch
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