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jginlvn
Journal
10 May 12
jginlvn's Journal, 10 May 2012
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Weigh In record (no journal entry) for 10 May 2012
118.5 lb
Lost so far:
22.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
871 kcal
Fat: 30.46g | Prot: 59.63g | Carb: 104.76g.
Breakfast:
1/3 Less Fat Cream Cheese, Alternative Bagel - Sweet Wheat.
Lunch:
Cottage Cheese (Low Fat 1.5% Milkfat), pasta salad.
Dinner:
Philly cheesesteak.
Snacks/Other:
Blackberries, Salt & Pepper Pistachios, chocolate chip cookie.
more...
1479 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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jginlvn's weight history
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